Our goal is to improve the health and well-being of each person we serve. We promote positive aging for hundreds of seniors and their families each year through our quality program and senior centers. We believe healthy communities empower older people from diverse backgrounds to choose and develop joyful, healthful and meaningful lives. In our Spirit, Mind and Body program, empowered elders who need help will know where to find information, advice and support. Our community centers encourage and promote individual activeness. We believe being active can help our seniors be more mentally alert, slow bone loss (osteoporosis), reduce the risk of falls, increase flexibility, and improve sleep and fitness of their heart/lungs.

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